/* Stili di base; assets/app.css viene dopo e li completa. */
:root{color-scheme:light}
@media(prefers-color-scheme:dark){:root:not([data-theme="light"]){color-scheme:dark}}
:root[data-theme="dark"]{color-scheme:dark}
*,*::before,*::after{box-sizing:border-box}
body{background:var(--bg);color:var(--text);font-family:var(--font);font-size:15px;line-height:1.5;
  padding:0 16px 80px;max-width:430px;margin:0 auto;-webkit-tap-highlight-color:transparent;
  -webkit-font-smoothing:antialiased}
h1,h2,h3{margin:0;font-weight:700;line-height:1.25}
h1{font-size:1.5rem}h2{font-size:1.2rem}h3{font-size:1rem;font-weight:600}
button{font-family:inherit;cursor:pointer}
input,textarea{font-family:inherit;font-size:15px}

/* Login */
#login-view{min-height:100dvh;display:flex;flex-direction:column;justify-content:center;padding-block:40px}
.login-title{font-size:2rem;text-align:center;margin-bottom:4px}
.login-sub{text-align:center;color:var(--text-2);font-size:14px;margin-bottom:32px}
.login-field{display:block;width:100%;padding:14px 16px;background:var(--surface);border:1px solid var(--border);
  border-radius:10px;margin-bottom:12px;color:var(--text);font-size:16px;outline:none;transition:border .15s}
.login-field:focus{border-color:var(--accent)}
.login-field::placeholder{color:var(--text-3)}
.btn{display:block;width:100%;padding:14px;border:none;border-radius:10px;font-size:15px;font-weight:600;
  transition:opacity .15s}
.btn:active{opacity:.7}
.btn-primary{background:var(--accent);color:var(--accent-fg);margin-bottom:8px}
.btn-secondary{background:var(--surface-alt);color:var(--text-2);border:1px solid var(--border)}
.login-error{color:var(--danger);font-size:14px;text-align:center;margin-top:8px;min-height:20px}

/* App shell */
#app-view header{display:flex;justify-content:space-between;align-items:center;padding:16px 0 8px}
#app-view header h1{font-size:1.3rem}
.btn-logout{background:none;border:none;color:var(--text-3);font-size:14px;font-weight:500;padding:6px 12px}
#content{padding-bottom:12px}
nav#bnav{position:fixed;bottom:0;left:0;right:0;display:flex;justify-content:center;
  background:var(--nav-bg);backdrop-filter:blur(12px);-webkit-backdrop-filter:blur(12px);
  border-top:1px solid var(--nav-border);padding:6px 0 env(safe-area-inset-bottom,8px);z-index:50}
nav#bnav .nb{flex:1;max-width:108px;display:flex;flex-direction:column;align-items:center;gap:3px;
  background:none;border:none;padding:6px 4px 4px;color:var(--text-3);font-size:12px;font-weight:600;
  letter-spacing:.03em;transition:color .15s}
nav#bnav .nb.active{color:var(--accent-ink)}
nav#bnav .nb svg{width:22px;height:22px;fill:none;stroke:currentColor;stroke-width:2;stroke-linecap:round;stroke-linejoin:round}

/* Cards */
.card{background:var(--surface);border-radius:12px;padding:16px;margin-bottom:10px;box-shadow:var(--shadow)}
.card-label{font-size:12px;font-weight:600;letter-spacing:.05em;text-transform:uppercase;color:var(--text-3);margin-bottom:8px}

/* Today */
.check-box{width:24px;height:24px;border-radius:7px;border:2px solid var(--border);flex-shrink:0;
  display:flex;align-items:center;justify-content:center;transition:all .15s}
.check-box.checked{background:var(--accent);border-color:var(--accent)}
.check-box.checked svg{opacity:1}
.check-box svg{width:14px;height:14px;stroke:var(--accent-fg);stroke-width:3;fill:none;opacity:0;transition:opacity .1s}
.check-label{font-size:15px;font-weight:500}

/* Heatmap */
.heatmap-wrap{overflow-x:auto;padding:4px 0;-webkit-overflow-scrolling:touch}
.heatmap-grid{display:grid;grid-template-rows:repeat(7,14px);grid-auto-flow:column;gap:3px;width:max-content}
.hcell{width:14px;height:14px;border-radius:3px;transition:opacity .15s}
.hcell.today{outline:2px solid var(--focus);outline-offset:1px}
.hl0{background:var(--h0)}.hl1{background:var(--h1)}.hl2{background:var(--h2)}
.hl3{background:var(--h3)}.hl4{background:var(--h4)}.hl5{background:var(--h5)}
.heatmap-legend{display:flex;align-items:center;gap:4px;justify-content:flex-end;margin-top:8px;font-size:12px;color:var(--text-3)}
.heatmap-legend .hls{width:12px;height:12px;border-radius:2px}
.weight-log{font-size:14px;color:var(--text-2)}
.weight-log .wl-row{display:flex;justify-content:space-between;padding:8px 0;border-bottom:1px solid var(--border)}
.weight-input-row{display:flex;gap:8px;margin-top:8px}
.weight-input-row input{flex:1;padding:10px 12px;background:var(--surface-alt);border:1px solid var(--border);
  border-radius:8px;color:var(--text);font-size:15px;outline:none}
.weight-input-row input:focus{border-color:var(--accent)}
.weight-input-row button{padding:10px 16px;border-radius:8px;background:var(--accent);color:var(--accent-fg);border:none;font-weight:600;font-size:14px}
.weight-chart-wrap{position:relative;width:100%;height:200px;margin:8px 0 12px}
.weight-chart-wrap canvas{display:block;width:100%;height:100%}
.weight-summary{display:grid;grid-template-columns:repeat(3,1fr);gap:6px;margin-bottom:12px}
.weight-summary .ws{text-align:center;padding:8px;background:var(--surface-alt);border-radius:8px}
.weight-summary .ws .wv{font-size:1.1rem;font-weight:700;font-variant-numeric:tabular-nums}
.weight-summary .ws .wl{font-size:12px;color:var(--text-3);font-weight:500;margin-top:2px}
.monday-prompt{border:2px solid var(--accent);animation:pulse-border 2s ease-in-out infinite}
@keyframes pulse-border{0%,100%{border-color:var(--accent)}50%{border-color:var(--accent-bg)}}

/* Diet */
.diet-targets{display:grid;grid-template-columns:repeat(4,1fr);gap:4px;margin-bottom:14px}
.dt-pill{text-align:center;padding:10px 4px;border-radius:8px;font-size:13px;font-weight:500}
.dt-pill strong{display:block;font-size:17px;font-weight:700;font-variant-numeric:tabular-nums}
.dt-pill.tk{background:var(--surface);color:var(--text)}
.dt-pill.tp{background:var(--accent-bg);color:var(--accent-ink)}
.dt-pill.tc{background:var(--gold-bg);color:var(--gold)}
.dt-pill.tf{background:var(--rose-bg);color:var(--rose)}
.meal-card{background:var(--surface-alt);border-radius:10px;padding:14px;margin-bottom:8px;position:relative}
.meal-card .mn{font-weight:600;font-size:14px;margin-bottom:4px}
.meal-card .mm{display:flex;gap:10px;font-size:12px;font-weight:600;font-variant-numeric:tabular-nums}
.meal-card .mm .mc{color:var(--gold)}
.add-meal-btn{width:100%;padding:10px;background:var(--surface-alt);border:1px dashed var(--border);
  border-radius:10px;color:var(--text-3);font-size:14px;font-weight:600;margin-bottom:12px;cursor:pointer}
.add-meal-btn:hover{border-color:var(--accent);color:var(--accent-ink)}

/* Edit form */
.meal-edit{display:grid;gap:8px}
.meal-edit input,.meal-edit textarea{padding:10px 12px;background:var(--surface);border:1px solid var(--border);
  border-radius:8px;color:var(--text);font-size:14px;outline:none;width:100%}
.meal-edit input:focus,.meal-edit textarea:focus{border-color:var(--accent)}
.meal-edit textarea{min-height:60px;resize:vertical}
.macro-row{display:grid;grid-template-columns:repeat(4,1fr);gap:6px}
.macro-row input{text-align:center;padding:8px 4px;font-size:14px}
.edit-actions{display:flex;gap:6px}
.edit-actions button{flex:1;padding:10px;border-radius:8px;font-size:14px;font-weight:600;border:none}
.edit-actions .ea-save{background:var(--accent);color:var(--accent-fg)}
.edit-actions .ea-cancel{background:var(--surface-alt);color:var(--text-2);border:1px solid var(--border)}
.edit-actions .ea-delete{background:var(--rose-bg);color:var(--rose)}
.tweak-form .edit-actions{flex-wrap:wrap}

/* Training */

/* Spesa / Shopping */

/* Tips */

/* Diet sub-tabs */
.diet-tabs{display:flex;gap:4px;margin-bottom:14px;overflow-x:auto;-webkit-overflow-scrolling:touch}
.diet-tab{padding:7px 14px;border-radius:8px;background:none;border:none;font-size:14px;font-weight:600;
  color:var(--text-3);white-space:nowrap;transition:all .15s}
.diet-tab.active{background:var(--surface);color:var(--text);box-shadow:var(--shadow)}
.diet-panel{display:none}.diet-panel.active{display:block}

/* Week meal items */
.week-day{margin-bottom:10px}
.week-meal{padding:10px 14px;border-bottom:1px solid var(--border);cursor:pointer;-webkit-user-select:none;user-select:none}
.week-meal:last-child{border-bottom:none}
.wm-top{display:flex;justify-content:space-between;align-items:center;gap:8px}
.wm-type{font-size:12px;font-weight:700;text-transform:uppercase;letter-spacing:.04em;color:var(--text-3);width:48px;flex-shrink:0}
.wm-name{flex:1;font-size:14px;font-weight:500;color:var(--text)}
.wm-kcal{font-size:13px;font-weight:600;color:var(--accent-ink);font-variant-numeric:tabular-nums;white-space:nowrap}
.wm-detail{display:none;margin-top:10px;padding-top:10px;border-top:1px solid var(--border)}
.wm-detail.open{display:block}
.wm-recipe{margin:0;padding:0;list-style:none;counter-reset:step}
.wm-recipe li{position:relative;padding-left:28px;font-size:14px;color:var(--text-2);line-height:1.5;margin-bottom:6px}
.wm-recipe li::before{counter-increment:step;content:counter(step);position:absolute;left:0;top:0;
  width:20px;height:20px;border-radius:6px;background:var(--accent-bg);color:var(--accent-ink);
  font-size:12px;font-weight:700;display:flex;align-items:center;justify-content:center}
.wm-recipe li:last-child{margin-bottom:0}

/* Activities */
.act-log-entry{display:flex;align-items:center;gap:10px;padding:10px 0;border-bottom:1px solid var(--border)}
.act-log-entry:last-child{border-bottom:none}
.act-emoji{font-size:1.3rem;width:32px;text-align:center;flex-shrink:0}
.act-info{flex:1;min-width:0}
.act-info .act-name{font-size:14px;font-weight:600}
.act-info .act-meta{font-size:13px;color:var(--text-2);display:flex;gap:8px;font-variant-numeric:tabular-nums}
.act-del{background:none;border:none;color:var(--text-3);font-size:16px;padding:4px 8px;cursor:pointer;flex-shrink:0}
.act-del:hover{color:var(--danger)}
.act-type-btn{display:flex;align-items:center;gap:8px;padding:10px 12px;background:var(--surface-alt);
  border:1px solid var(--border);border-radius:10px;cursor:pointer;width:100%;text-align:left;font-size:14px;font-weight:500;color:var(--text)}
.act-type-btn:hover{border-color:var(--accent)}
.act-type-btn .ate{font-size:1.2rem}
.act-type-grid{display:grid;grid-template-columns:1fr 1fr;gap:6px;margin-bottom:12px}
.act-form{display:grid;gap:8px;margin-top:10px;padding-top:10px;border-top:1px solid var(--border)}
.act-form input,.act-form textarea{padding:10px 12px;background:var(--surface-alt);border:1px solid var(--border);
  border-radius:8px;color:var(--text);font-size:14px;outline:none}
.act-form input:focus,.act-form textarea:focus{border-color:var(--accent)}
.act-form textarea{min-height:50px;resize:vertical}
.act-form-row{display:grid;grid-template-columns:1fr 1fr;gap:6px}
.act-form label:not(:has(input[type="checkbox"])),.meal-edit label{display:grid;gap:5px;min-width:0;font-size:13px;color:var(--text-2)}
.act-form input:not([type="checkbox"]),.act-form textarea,.meal-edit input,.meal-edit textarea{min-width:0;width:100%;box-sizing:border-box}
.act-form .edit-actions{margin-top:8px;gap:8px}
.act-info .act-meta{flex-wrap:wrap}
[hidden]{display:none!important}
.meal-swap{display:block;margin:0 16px 12px auto;padding:8px 12px;min-height:44px;border:1px solid var(--border);border-radius:10px;background:var(--surface-alt);color:var(--accent-ink);cursor:pointer}
.meal-slot-actions{display:flex;flex-wrap:wrap;justify-content:flex-end;gap:8px;margin:0 16px 12px}
.meal-slot-actions .meal-swap{margin:0}
.weigh-cooked{display:inline-block;margin-left:6px;padding:1px 8px;border-radius:999px;background:var(--accent);color:var(--accent-fg);font-size:12px;font-weight:700;vertical-align:1px;white-space:nowrap}
.pi-name+.weigh-cooked{margin:2px 0 0;justify-self:start}
.meal-edited-tag{display:inline-block;margin-left:6px;padding:1px 7px;border-radius:999px;background:var(--surface-alt);color:var(--accent-ink);font-size:12px;font-weight:500;vertical-align:1px}
.meal-edited-note{margin:0 0 8px;font-size:13px;color:var(--accent-ink)}
.tweak-diff{margin:8px 0 0;font-size:13px;color:var(--text-2)}
.tweak-form label{display:block;margin-top:12px}
.compose-roles button{display:inline-flex;align-items:center;gap:6px}
.compose-roles .ui-icon{width:16px;height:16px}
.fp-results{margin-top:4px}
.fp-results .picker-grid{max-height:none;overflow:visible}
.fp-results .pick-group-title{margin:14px 0 8px}
.fp-section:first-child .pick-group-title{margin-top:4px}
.food-chips{margin:0 0 6px}
.meal-dialog{width:calc(100% - 32px);max-width:520px;max-height:85dvh;box-sizing:border-box;margin:auto;padding:22px;border:1px solid var(--border);border-radius:20px;background:var(--surface);color:var(--text);overflow-y:auto}
.meal-dialog::backdrop{background:#0008}
.meal-dialog h2{font-size:21px;margin-bottom:12px}
.meal-dialog p{font-size:14px;color:var(--text-2);margin-bottom:12px}
.meal-dialog select{width:100%;min-width:0;padding:12px;border:1px solid var(--border);border-radius:10px;background:var(--surface-alt);color:var(--text);font-size:16px}
.meal-preview{margin:12px 0;font-size:14px;overflow-wrap:anywhere}
.form-error{color:var(--danger);font-size:14px;min-height:1em}
@media(max-width:380px){.meal-dialog .macro-row{grid-template-columns:repeat(2,1fr)}}
.act-manage-row{display:flex;align-items:center;gap:10px;padding:10px 0;border-bottom:1px solid var(--border)}
.act-manage-row:last-child{border-bottom:none}
.act-manage-row .amr-emoji{font-size:1.2rem;width:28px;text-align:center}
.act-manage-row .amr-name{flex:1;font-size:14px;font-weight:500}

.loading{display:flex;align-items:center;justify-content:center;min-height:80dvh;color:var(--text-3);font-size:14px}

@media(min-width:500px){body{padding-inline:24px}}

/* Avolyx Fitness — mobile visual system */
[hidden]{display:none!important}
body{max-width:480px;padding:0 20px calc(116px + env(safe-area-inset-bottom,0px));font-size:15px;line-height:1.55}
button,input,textarea,select{font:inherit}
button{color:inherit;touch-action:manipulation}
input,textarea{font-size:16px!important;min-width:0}
button:focus-visible,[tabindex]:focus-visible,summary:focus-visible{outline:3px solid var(--focus);outline-offset:4px}
input:focus-visible,textarea:focus-visible{outline:2px solid var(--focus);outline-offset:2px}
h1,h2,h3{letter-spacing:-.035em}
button, .week-meal{transition:background .18s,transform .18s,border-color .18s}
button:active{transform:translateY(1px)}
#app-view header{padding:calc(23px + env(safe-area-inset-top,0px)) 0 25px;gap:12px}
.brand{display:flex;align-items:center;gap:9px;font-size:21px;font-weight:600;letter-spacing:-.7px}
.brand-mark{width:33px;height:33px;background:var(--accent);color:var(--accent-fg);border-radius:11px;display:grid;place-items:center;flex:none}
.brand-mark svg{width:22px;height:22px}
.btn-logout{min-height:44px;padding:8px 10px;color:var(--text-2)}
.brand-mark.logo-mark{width:42px;height:42px;background:transparent;border-radius:10px;overflow:hidden}.brand-mark.logo-mark img{display:block;width:100%;height:100%;object-fit:contain}
.page-intro{margin:2px 0 22px}
.eyebrow{display:block;color:var(--text-2);font-size:12px;letter-spacing:.12em;text-transform:uppercase;font-weight:600;margin-bottom:9px}
.page-intro h1{font-size:33px;line-height:1.12;font-weight:600;letter-spacing:-1.3px;margin-bottom:9px}
.page-intro p{margin:0;color:var(--text-2);font-size:14px;max-width:340px}
.card{border:1px solid var(--border);border-radius:22px;padding:20px;margin-bottom:16px;box-shadow:var(--shadow)}
.card-label{font-size:12px;letter-spacing:.085em;color:var(--text-2);margin-bottom:15px;font-weight:600}
.section-title{display:flex;justify-content:space-between;align-items:center;gap:10px;margin:26px 0 12px}
.section-title h2{font-size:19px;font-weight:500;letter-spacing:-.5px}
.section-title span{font-size:13px;color:var(--text-2)}
.progress-hero{background:var(--hero);color:#F8F9F4;border:0;display:flex;align-items:center;justify-content:space-between;gap:14px;padding:24px 22px;position:relative;overflow:hidden;margin-bottom:20px;min-height:176px}
.progress-hero .eyebrow{color:#D7D9CF;letter-spacing:.09em;font-size:12px;margin-bottom:9px}
.progress-hero h2{font-size:26px;line-height:1.14;font-weight:500;max-width:190px;margin-bottom:10px}
.progress-hero p{font-size:13px;line-height:1.55;margin:0;color:#D7D9CF;max-width:185px}
.progress-ring{position:relative;width:108px;height:108px;flex:none;display:grid;place-items:center}
.progress-ring svg{position:absolute;inset:0;width:100%;height:100%;transform:rotate(-90deg)}
.progress-ring circle{fill:none;stroke-width:6}
.progress-ring .ring-track{stroke:#4B4D43}
.progress-ring .ring-value{stroke:var(--lime);stroke-linecap:round;transition:stroke-dasharray .35s}
.ring-number{text-align:center;line-height:1}
.ring-number strong{font-size:36px;font-weight:500;letter-spacing:-1.5px}.ring-number small{font-size:14px;color:#D7D9CF}
.ring-number span{display:block;font-size:12px;margin-top:7px;color:#D7D9CF}
.habits-card{padding:6px 18px;margin-bottom:12px}
.habit-icon{width:36px;height:36px;background:var(--surface-alt);border-radius:12px;display:grid;place-items:center;color:var(--accent-ink);flex:none}
.habit-icon svg{width:19px;height:19px;stroke:currentColor;fill:none;stroke-width:1.6;stroke-linecap:round;stroke-linejoin:round}
.habit-copy{flex:1;min-width:0}.check-label{font-size:14px;display:block;font-weight:500}.habit-copy small{display:block;font-size:12px;color:var(--text-2);margin-top:1px}
.check-box{width:25px;height:25px;border-radius:50%;border-width:1.5px;order:3}
.empty-state{display:flex;align-items:center;gap:12px;padding:3px 0 18px}.empty-symbol{width:44px;height:44px;border-radius:14px;background:var(--accent-bg);color:var(--accent-ink);display:grid;place-items:center;font-size:22px;flex:none}
.empty-state p{margin:0;color:var(--text-2);font-size:13px}.empty-state strong{display:block;color:var(--text);font-size:14px;font-weight:500;margin-bottom:3px}
.add-meal-btn{border:1px dashed var(--border);border-radius:13px;padding:13px 10px;min-height:46px;font-weight:500;color:var(--accent-ink);background:var(--accent-bg);font-size:14px}
#add-act-btn{border:0;background:var(--accent);color:var(--accent-fg);font-size:14px}
nav#bnav{left:50%;right:auto;bottom:calc(12px + env(safe-area-inset-bottom,0px));transform:translateX(-50%);width:calc(100% - 32px);max-width:448px;border:1px solid var(--nav-border);border-radius:23px;padding:7px;box-shadow:0 8px 32px rgba(20,40,28,.12);gap:4px;isolation:isolate}
nav#bnav .nb{max-width:none;min-height:54px;padding:8px 2px 6px;border-radius:16px;font-size:12px;font-weight:500;gap:5px;letter-spacing:.01em;color:var(--text-2)}
nav#bnav .nb.active{background:var(--accent-bg);color:var(--accent-ink)}
nav#bnav .nb svg{width:21px;height:21px;stroke-width:1.7}
.diet-targets{gap:7px;margin-bottom:21px}.dt-pill{border-radius:16px;padding:14px 2px;font-size:12px;border:1px solid var(--border)}
.dt-pill strong{font-size:22px;font-weight:500;letter-spacing:-.6px;line-height:1.3;margin-bottom:3px}
.dt-pill.tk{background:var(--hero);color:#F8F9F4;border-color:var(--hero)}
.diet-tabs{gap:3px;padding:5px;background:var(--surface-alt);border-radius:14px;overflow:visible;margin-bottom:20px}
.diet-tab{flex:1;padding:10px 3px;font-size:13px;border-radius:10px;min-height:42px;color:var(--text-2)}
.diet-tab.active{color:var(--accent-ink)}
.week-day{border-radius:20px;margin-bottom:14px!important}
.week-day.is-today{border-color:var(--accent)}
.week-meal{padding:13px 16px;min-height:50px}.wm-top{gap:9px}.wm-name{font-size:14px;font-weight:400;line-height:1.4}.wm-type{font-size:12px;width:40px}.wm-kcal{font-size:12px;font-weight:500}
.wm-detail{padding-top:15px;margin-top:14px}.wm-recipe li{font-size:14px;line-height:1.65}.wm-recipe li{margin-bottom:12px}.meal-card{border:1px solid var(--border);padding:17px;border-radius:17px;margin-bottom:10px}.meal-card .mn{font-size:15px;padding-right:32px;font-weight:500}.meal-card .mm{padding-top:10px;gap:12px;flex-wrap:wrap}
.meal-edit{gap:10px}.meal-edit input,.meal-edit textarea{border-radius:11px;padding:12px}.macro-row{gap:5px}.macro-row input{width:100%;padding:10px 2px;font-size:14px!important}
.edit-actions{gap:8px;flex-wrap:wrap}.edit-actions button{min-height:46px;border-radius:12px;font-size:14px}
.act-type-grid{gap:9px}.act-type-btn{border-radius:13px;padding:13px 10px;min-height:51px;font-size:14px}.act-type-btn .ate{font-size:18px}
.act-log-entry{padding:14px 0;gap:12px}.act-emoji{background:var(--surface-alt);border-radius:12px;width:40px;height:40px;display:grid;place-items:center;font-size:20px}
.act-info .act-name{font-weight:500}.act-info .act-meta{margin-top:3px}.act-del{min-width:44px;min-height:44px;font-size:22px}.act-form input,.act-form textarea{padding:13px;border-radius:12px}
.act-manage-row{padding:10px 0}.act-manage-row .amr-name{font-size:14px}
.weight-summary{gap:6px}.weight-summary .ws{padding:13px 3px;border-radius:13px}.weight-summary .ws .wv{font-size:20px;font-weight:500}.weight-summary .ws .wl{font-size:12px}
.weight-input-row input{width:0;min-width:0;border-radius:12px;padding:13px}.weight-input-row button{border-radius:12px;min-height:48px;font-size:14px}.weight-chart-wrap{height:210px;margin:22px 0 14px}
.weight-log .wl-row{font-size:14px;padding:11px 0}.heatmap-wrap{padding:5px 3px 10px}.heatmap-grid{grid-template-rows:repeat(7,13px);gap:4px}.hcell{width:13px;height:13px;border-radius:4px}.heatmap-legend{font-size:12px}
.monday-prompt{animation:none;border:1px solid var(--accent)}
#login-view{padding:calc(30px + env(safe-area-inset-top,0px)) 0 16px;min-height:calc(100dvh - 60px);justify-content:flex-start}
.login-brand{margin-bottom:36px}.login-art{height:176px;background:var(--hero);border-radius:26px;position:relative;overflow:hidden;display:flex;align-items:center;justify-content:center;margin-bottom:27px}
.login-art svg{width:100%;height:100%}.art-tag{position:absolute;bottom:16px;left:19px;color:#F5F6EE;font-size:12px;letter-spacing:.1em;text-transform:uppercase}
.login-title{font-size:39px;line-height:1.06;letter-spacing:-1.6px;font-weight:500;text-align:left;margin:0 0 12px;max-width:330px}.login-title em{font-style:normal;color:var(--accent-ink)}
.login-sub{text-align:left;font-size:14px;line-height:1.65;margin:0 0 27px;color:var(--text-2);max-width:320px}
.field-label{display:block;font-size:13px;color:var(--text-2);font-weight:500;margin:0 0 7px}.login-field{border-radius:13px;padding:14px 16px;margin-bottom:17px;min-height:52px}
.btn{border-radius:13px;min-height:52px;font-size:14px;font-weight:500}.btn-primary{margin-bottom:10px}.btn-secondary{background:transparent;border-color:var(--border)}
.login-footnote{font-size:12px;color:var(--text-2);text-align:center;margin:15px auto 0;max-width:285px;line-height:1.6}
.app-signature{font-size:12px;color:var(--text-3);text-align:center;margin:14px auto 0;letter-spacing:.2px}
.app-signature strong{color:var(--text-2);font-weight:600}
.loading{font-size:14px;gap:10px}.loading::before{content:'';width:18px;height:18px;border:2px solid var(--border);border-top-color:var(--accent);border-radius:50%;animation:spin .8s linear infinite}
.app-splash{min-height:100dvh;padding:calc(34px + env(safe-area-inset-top,0px)) 0 calc(34px + env(safe-area-inset-bottom,0px));display:flex;flex-direction:column;align-items:center;justify-content:center;text-align:center;color:var(--text)}
.app-splash::before{display:none}.app-splash-brand{display:flex;align-items:center;gap:12px;margin-bottom:31px}.app-splash-brand .brand-mark{width:56px;height:56px;border-radius:17px}.app-splash-brand .brand-name{align-items:flex-start;font-size:30px;text-align:left}.app-splash-brand .brand-name>span{font-size:13px;margin-top:7px}.app-splash-brand .brand-name::after{width:34px;margin-top:8px}
.app-splash-message{font-family:'Outfit',var(--font);font-size:28px;line-height:1.12;letter-spacing:-1px;font-weight:500;margin:0}.app-splash-message span{display:block;color:var(--accent-ink)}
.app-splash-progress{display:flex;align-items:center;gap:9px;margin-top:34px;color:var(--text-3);font-size:12px}.app-splash-progress i{display:block;width:42px;height:3px;border-radius:3px;background:var(--border);overflow:hidden}.app-splash-progress i::after{content:'';display:block;width:45%;height:100%;border-radius:inherit;background:var(--accent);animation:splash-progress 1s ease-in-out infinite alternate}
@keyframes splash-progress{to{transform:translateX(125%)}}@media(prefers-reduced-motion:reduce){.app-splash-progress i::after{animation:none;transform:translateX(70%)}}
@keyframes spin{to{transform:rotate(360deg)}}
.toast{position:fixed;bottom:calc(98px + env(safe-area-inset-bottom,0px));left:50%;transform:translateX(-50%);width:max-content;max-width:calc(100% - 48px);padding:12px 18px;background:var(--text);color:var(--bg);border-radius:13px;box-shadow:0 5px 20px #0002;font-size:14px;z-index:100;text-align:center;pointer-events:none}
.export-btn{margin-top:6px;font-size:14px;min-height:48px;background:transparent;border:1px solid var(--border);width:100%;border-radius:13px;color:var(--text-2)}
.chart-caption{font-size:12px;color:var(--text-2);margin:0 0 8px}
@media(min-width:600px){body{padding-inline:24px}#app-view header{padding-top:32px}.page-intro h1{font-size:37px}}
@media(max-width:359px){body{padding-inline:14px}.page-intro h1{font-size:29px}.progress-hero{padding:21px 17px;gap:9px}.progress-hero h2{font-size:23px}.progress-ring{width:94px;height:94px}.card{padding:16px}.habits-card{padding:5px 15px}.dt-pill strong{font-size:20px}.wm-top{gap:6px}.week-meal{padding:12px}.wm-type{width:34px}.wm-kcal{font-size:12px}.login-title{font-size:35px}}
@media(prefers-reduced-motion:reduce){*,*::before,*::after{animation:none!important;transition:none!important;scroll-behavior:auto!important}}

.meal-day-picker{display:grid;grid-template-columns:repeat(7,minmax(0,1fr));gap:6px;margin:3px 0 19px}
.meal-day-button{background:transparent;border:1px solid var(--border);border-radius:13px;padding:10px 0 7px;min-height:57px;font-size:13px;color:var(--text-2);font-weight:500}
.meal-day-button span{display:block;font-size:14px;line-height:1;margin-top:5px}.meal-day-button.selected{background:var(--accent);color:var(--accent-fg);border-color:var(--accent)}
.recent-more summary{font-size:13px;color:var(--accent-ink);padding:14px 0 0;cursor:pointer;min-height:44px}
.heatmap-grid{width:100%;grid-template-columns:repeat(var(--weeks,14),minmax(0,1fr));grid-template-rows:repeat(7,auto);gap:4px}.hcell{width:100%;height:auto;aspect-ratio:1}
.progress-filters{display:flex;flex-wrap:wrap;gap:7px;margin:14px 0 18px}
.progress-filters button{border:1px solid var(--border);border-radius:20px;padding:10px 14px;background:var(--surface-alt);font-size:13px;min-height:44px}
.progress-filters button[aria-pressed="true"]{background:var(--accent);border-color:var(--accent);color:var(--accent-fg)}
.progress-calendar{display:grid;grid-template-columns:25px minmax(0,1fr);gap:7px;align-items:stretch}
.progress-days{display:grid;grid-template-rows:repeat(7,1fr);font-size:12px;color:var(--text-2);align-items:center;padding:5px 0 10px}
.progress-summary,.progress-detail{font-size:13px;color:var(--text-2);margin:12px 0 0;min-height:18px}
.progress-heatmap button.hcell{padding:0;border:0;min-width:0;border-radius:3px}
.progress-heatmap button.hcell:disabled{opacity:.25;cursor:default}
.weight-input-row{align-items:stretch}